Ages: 4-10
My experience working with children has highlighted the critical role of play in their development. Play serves as a primary mode of communication for children, and play therapy harnesses this natural inclination to help them address challenges and develop new skills in a creative and developmentally appropriate way. Additionally, play therapy offers valuable insight into children's experiences and emotions.
Research supports the effectiveness of play therapy for a wide range of social, emotional, behavioral, and learning difficulties, including but not limited to:
Abuse (physical, emotional, sexual, psychological)
Adjustment Disorder
Attachment Issues
Behavioral Problems
Depression
Neglect
Parental Divorce
Social Anxiety
Traumatic Experience
In today's fast-paced world, individuals face unprecedented pressure to meet societal expectations and keep up with the demands of modern life. Despite constant connectivity, feelings of isolation and loneliness are prevalent.
Therapy provides a safe and judgment-free space where individuals can heal from past trauma, openly discuss their daily challenges, and feel truly seen and heard. Through psychoeducation, therapy also equips individuals with the knowledge and tools to better understand themselves, their emotions, and healthy coping mechanisms for stress.
Abuse
Anxiety
Anxiety Disorders
Body Image
Bullying
Burnout/Chronic Stress
Depression
Grief/Loss
Life Transitions
Identity Issues
Panic
Perfectionism
Relationships
Self-Esteem
Self Harm
Self-Image
Trauma